Frequently Asked Questions

Starting counselling can feel like a big step. If you're feeling stressed, overwhelmed, stuck in certain patterns of dealing with challenging issues counselling can provide a safe space to explore and deal with these challenges. Our initial consultation session will be a great time to explore any concerns or questions you have and to decide what's right for you. ( See more on my Services page )

In short, absolutely. Confidentiality is vital to a successful counselling relationship. All of our discussions are private and adhere to the British Association for Counselling and Psychotherapy (BACP)  ethical codes and regulations. 

A typical counselling session lasts for 50 minutes, although some sessions may be longer or shorter depending on your needs and preferences.

The duration of our sessions will depend on your unique needs. Some people find a few sessions helpful while others benefit from longer term support. We will discuss this in our initial consultation session and review our progress frequently to make sure you are getting what you need. 

Each session costs £60

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