There are times in life when things can feel heavy and overwhelming. You could be dealing with anxiety, low mood, depression, grief, loneliness, difficulties in relationships, or other issues. You don’t have to carry it all on your own. That's where counselling comes in. You've taken a great first step to be here. Welcome.

To me, every client is unique. I work with you to explore your thoughts, experiences, and issues. We'll find techniques to ease your stress, plan small steps forward to build your confidence, and identify practical tools to help you feel more grounded, more in control, and ready to handle whatever comes next.

 I've worked with private clients, school groups, mental health groups, and with organisations supporting vulnerable people with their mental health needs. If you're seeking counselling support, you're in the right place.

If you’d like to learn more, please contact me.